Whether in martial arts, training, or work, when you face a crucial moment to demonstrate your true strength (overall ability), it becomes vital to align your ｢words and actions｣with your｢thoughts｣.

 Furthermore, I believe that aligning both ｢words and actions｣ and ｢thoughts｣is essential for demonstrating the 『results』 and 『process』 of life’s endeavors and for improving your strength (overall ability).

However, there is one thing to be mindful of: establishing a balance between mind, technique, and body, and never forgetting kindness and compassion.

 I am currently 33 years old. I will continue to strive to become a person who can demonstrate and improve both 『results』and 『processes』—as well as kindness and compassion—more than I did in my teens and twenties.