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What’s New
About Tendokan
About Us
Greetings from the Kancho (Director)
Nidaime Kancho, Qualifications
Brief Personal Record of the Nidaime Kancho
Shodai Kancho, Qualifications
Brief Personal Record of the Shodai Kancho
Path Up to Now
2012-2019
2020-2025
2026
Introduction of Schools
Schools(Styles)
Bokuden-ryu Jujutsu Koshinomawari Iai Heiho
Okinawa Goju-ryu Karatedo
Guide to Enrollment
Enrollment
Contact Us
What’s New
Home
What’s New
2025.11.24
Chocolate and raisin pound cake
2025.11.23
Relax / Pound Cake , Hot Apple Tea
2025.11.16
My methods for refreshing
2025.11.14
Zyun-Yon-dan (preliminary fourth rank)
2025.11.13
Website Update
2025.11.10
「Yogurt Curry」 and 「Brownies」
2025.11.09
Leg splits（flexibility and stretching）
2025.11.05
Dumbbell Press
2025.11.01
Skincare
2025.11.01
Brownies（Cupcake-sized）
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