I’m currently putting together my 11th album to document my strength training, flexibility exercises, and martial arts and budo practice and training📘

 I’ve also created a DVD and posted a clip from the footage💿

 The first video features one-handed 40kg (80kg total) dumbbell training, ab roller exercises, squats, and stretching💪💪

  The next video (the second one) features karatedo, Iaijutsu (sword drawing) using a Japanese sword (shinken), Bojutsu (staff techniques), Kusarigama-jutsu (chain sickle techniques), and Kyudo 🥋⚔️🏹

 The kusarigama footage, in particular, is a precious video of a demonstration with my master, Mr. Kuniyuki Kai 🔥

This is just a small part of my overall abilities, but I’d be thrilled if all of you who support me would take a look 😃

 I look forward to your continued support ✨🔥